tungwaiyip.info

home

about me

links

Blog

< January 2017 >
SuMoTuWeThFrSa
1 2 3 4 5 6 7
8 91011121314
15161718192021
22232425262728
293031    

past articles »

Click for San Francisco, California Forecast

San Francisco, USA

 

Presidio Run

Today I made another long run in Presidio and Golden Gate Bridge. There are so many wonderful sights on way, it is just magical! I ran by Andy Goldsworthy's Wood Line. I love love love this sinuous log line emerged in the forest! Then it was the Yoda statue. Fans have setup a impromptu memorial for the just departed Carrie Fisher by the fountain. From there it headed down to the beautiful lagoon at the Palace of the Fine Arts. Then the open air by the shoreline in Crissy Field. Then climbed up the giant bridge structure and crossed the water of the beautiful bay. It returned by the scenic cliff side trail on the Pacific coast. Finally back to the wood to another sculpture of Andy Goldsworthy - the Spire. The 10.5 miles loop has to be one of the best trail in the world!

Tribute to Carrie Fisher
May the peace be with you
Fans pay tribute to Carrie Fisher

It rained though. The half Marathon I am training for is in February. So there is a chance it might rain that day as it is in the rainy season. I might as well get some practice now. Fortunately it was only some scatter showers. There were muddy puddles to jump through and misty spray hit us on the bridge by passing trucks. But there was also some clear sky that was just so gorgeous to see.

There were some hills at the end. I could still run. But climbing hills of any grade became a challenge. I worried I might hurt my ankle if I pushed for it. So I walked most of the slopes instead. This is the longest run I have done thus far. I was pretty drained but in high spirit after this great run.

2017.01.02 comments

 

 

blog comments powered by Disqus

past articles »

 

BBC News

 

Cancer blood test ‘enormously exciting’ (19 Jan 2018)

 

Turpin case: California couple deny torturing 'shackled siblings' (18 Jan 2018)

 

Jacinda Ardern: New Zealand PM reveals she is pregnant (19 Jan 2018)

 

US government shutdown: House backs funding bill and sends it to Senate (19 Jan 2018)

 

Fishermen escape crash by split-second (18 Jan 2018)

 

Uber co-founder Travis Kalanick a billionaire after investment deal (19 Jan 2018)

 

Deadly storm Friederike causes Dutch and German transport chaos (18 Jan 2018)

 

'Shaking' Malaysia Airlines flight turns back to Australia (19 Jan 2018)

 

Ukraine crisis: Kiev defines Russia as 'aggressor' state (19 Jan 2018)

 

Pope Francis arrives in crisis-hit Peru (19 Jan 2018)

more »

 

SF Gate

 

Bay Area News (7 Jan 2012)

 

City Insider (11 Feb 2012)

 

Crime Scene (13 Feb 2012)

 

C.W Newius Column (10 Jan 2012)

 

C.W. Nevius Blog (11 Feb 2012)

 

Education News (10 Jan 2012)

 

KALW (11 Feb 2012)

 

Matier and Ross Blog (11 Feb 2012)

 

Wells Fargo apologizes for glitch that emptied out some bank accounts (18 Jan 2018)

 

YouTube’s eyes may beat AI; DoorDash and charity cash; dumping opioids (18 Jan 2018)

 

Ship traffic, Jan. 19 (18 Jan 2018)

 

Business News Roundup, Jan. 18 (17 Jan 2018)

 

Bitcoin plunges — is it just a normal correction or a bubble deflating? (17 Jan 2018)

 

Google selling AI for building AI (17 Jan 2018)

more »

 


Site feed Updated: 2018-Jan-18 21:00